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Wakame is dried seaweed. They are black in color. They are similar to Conbu eyelashes. They have a mild to spinach flavor. Wakame seaweed is rich in protein, fiber, calcium, iodine, magnesium, zinc, iodine, sodium and iron.Composition: protein fiber Minerals: iodine, calcium, magnesium, zinc, sodium, ironContents : 50gEarth origin: Japan Nutritional information per 100g: Energy value 986 kJ/233 kcal Fats 1.7g of which saturated fatty acids 0.6g Carbohydrates 39.7g of which sugars 0.2g Protein 14.1g Salt 15.8g