226ERS Recovery 1kg Vanilla

Recognized for its effective recovery due to high proportion of proteins. If our RECOVERY DRINK was designed with just 15-20% of protein (like most other products) eating other foods high in Carbohidrate would result in a reduced proportion in protein thus resulting in poor recovery.After exercise is essential to recover as soon as possible to: - Get the most out of your workout. - To perform the next day to 100%. We must: - Protect and rebuild damaged muscles during exercise using proteins and amino acids protéine contenant les bons acides aminés. - Refill aur glycogen deposits as son as possible with high quality carbohidrate. - Consume 15-25% protein compared to carbohidrate intake. We Know: - What you need after a hard workout. - That in addiction to a specific recovery product, you should have fruits, juices, sugar drinks, energy bars... - The abundance of Carbohidrate intake and not enough proteins will result in a slower recovery. RECOVERY DRINK: - Recovers you 100% because it contains aproximately 50% of the best proteins in relation to carbohidrates. - It also provides: - L-Arginine (250 mg per serving) wich facilitates recovery. - Creatine (3 g per serving). Reduces recovery time and muscle mass loss. Combine it with: - Mineral salts: 1 capsule of SALTS electrolytes or 500 ml of ISOTONIC DRINK. - Energy recovery, 1 ENDURANCE FUEL BAR. - Low sugar. Low lactose. Gluten free. INGREDIENTS: - Lactalbumin concentrate, amylopectin, creatine monohydrate, flax oil (Linum usitatissimum L.), medium chain triglycerides, l-arginine, flavors, sweetener (sucralose) and Coloring (E-160a). Allergens: Contains milk, soy, nuts and sulfites. DOSAGE: - Add 4 parts product with the dispenser included inside (4x12,5g = 50g) in 500ml of water or milk and shake. Consume between 500ml after exercise.